How To Prevent Flashback In Photos and Avoid Looking Like A Ghost | Enspire Beauty | It's Uniquely All About You (2023)

How To Prevent Flashback In Photos and Avoid Looking Like A Ghost | Enspire Beauty | It's Uniquely All About You (1)

So you have been on a night out with the girls just to let your hair down, and you take a group photo and a few pictures with your flashlight on, and when you look back at the photo you wonder to yourself, why do you look ghostly or even see white patches across your face, well this is known as flashback.

So, how to prevent flashback in photos?

  1. Don’t wear products with high SPF
  2. Concealers that are too light
  3. Avoid setting powders with silica, titanium dioxide, and zinc oxide
  4. Setting powders with light-reflective particles
  5. Wearing the wrong foundation color
  6. The wrong colored finishing powder
  7. Always do flash test after your makeup is completed

What Causes Makeup To Flashback

Flashback in photos usually occurs due to light reflective particles in makeup that reflect light off once a photo Is taken. When the particles bounce the light off the face this is what causes a white cast in photos that we see. There are certain ingredients that should be avoided in makeup when taking photos. Silica is used commonly in powders to help give the makeup to give the skin a smooth poreless finish. This is commonly founding in setting powders and HD powders.


Titanium dioxide andzinc oxide are found more with products with sunscreen in them. These two ingredients are used to help bounce offUVA/UVB rays off the skin that’s why when a photo is taken it flashes back

How to Prevent Flash Back in Photos:

  1. Don’t wear products with high SPF
  2. Concealers that are too light
  3. Avoid setting powders with silica, titanium dioxide, and zinc oxide
  4. Setting powders with light-reflective particles
  5. Wearing the wrong foundation color
  6. The wrong colored finishing powder
  7. Always do flash test after your makeup is completed

1. Don’t Wear Products With SPF

The biggest culprit with a flashback with makeup is applying products with a high SPF. You will find that products that have high SPF are mainly in daily moisturizers, primers, and foundations. SPF is great to wear during the day to help protect your skin from harmful rays. The ingredients that SPF products work well with are titanium dioxide and zinc oxide which both help reflect harmful light off your face. When a picture with a flash is taken it ends up reflecting these very same particles used in SPF products. Instead of using products with SPF in them opt-out and use moisturizers, primers and foundations with SPF in them. Most pictures that are taken with a flash is usually taken at night so the SPF isn’t really needed.

Some things to consider is when using a moisturizer makesure is the right type of moisturizer for your skin type because you don’t wantit messing up your other makeup.

When it comes to primers make sure again it has no SPF and doesn’t have a luminous finish because illumination primers have light-reflective particles which can sometimes give a bit of a flashback depending on how well they are covered up by the foundation

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When it comes to foundations look at formulations that arefor photography and have more of a matte finish.

2. Concealers That Are Too Light

When applying concealers it’s ok to go two shades lighter than your foundation because it helps brighten up the under-eye area. However, if you apply a concealer that is too light it will show a ghostly type of a finish, it doesn’t matter if you put your foundation on top of the concealer it will somehow make its way and show through and will give that ghostly look in your pictures. Also, make sure your concealer doesn’t have illuminating particles in it because again this will bounce any light off which can also create that flashback. Instead, look for concealers that naturally blend in well with your foundation color and have a matte finish if possible.

3. Avoid Powders With Silica

One common ingredient that defiantly causes flashback with makeup is silica. Silica is commonly used in many cosmetics for anti-caking agents. A lot of powders especially HD powders that we bake with contain silica in it. Silica is an ingredient that is used in makeup so that the skin a smooth blurring effect. Silica can be found in loose powders and moisturizers.

Tip: if you already used a loose powder with silica in it then you can always apply a matte foundation on top of it o that it will help get rid of any potential flashback that could’ve occurred.

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4. Products That Contain Illumination Or Glitter

One thing that I really enjoy having is glowing skin and products that can complement a healthy glowing look. I am always on a look for products that can help give my skin an extra glow. One problem I came across for myself is going for a setting powder that had chunky glitter in it. The purpose of the glitter was supposed to help give the skin an additional illumination but when applied to the skin the micro reflective particles did end up giving a huge flashback. Therefore, when it comes to flash photography stay away from products that have illuminating products. Instead, try to go for products that have a matte finish because this won’t have any shine as well as it will help absorb any excess oils on the face.

Lastly, another ingredient to look out for is silver mica which can be found in powders that have illumination effects. This is usually a micronized white powder that usually isn’t clear. This is another will cause flashback due to its micro reflective particles.

5. White Translucent Powders

If your skin is naturally pigmented and you have the color you want to avoid using any setting powders that are white in color. These white powders are known to be translucent powders. Even though the powder may go on white and brush off clear on the skin you will find there will be a bit of a white caste that may linger around. This will make your skin look lighter than it really is even if it doesn’t contain silica or ingredients that work with sunscreen.

It could be because the powder was too light for your skin’s complexion and some of the lighter particles sit on top of the skin so when a picture with the flash is taken some of the lighter particles will shine through. Sometimes these translucent powders can make your skin appear lighter. Instead of such translucent powders go for translucent powders that go well with your skins natural skin complexion so that you don’t look like a ghost in pictures.

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6. Wearing The Wrong Foundation Undertone/Color

I know ones seems like common sense but if you end up wearing foundation or concealer with the wrong undertone it can make your skin appear off in photos. We can all have the correct color but we have to make sure that our undertone for the foundation is the right color. There are three undertones to consider which are cool, warm and neutral. A cool undertone will consist of more pink and blue undertones and burn easier in the sun.

Whereas warm undertones are more yellow and olive and tan easier in the sun. A neutral undertone has a bit of both cool and warm undertones. If the undertone is too cool for your skin it will show up in the pictures looking ashy and as well in person. If the undertone is too yellow it can look to yellow on your skin making you appear your complexion appearing almost sickly. Therefore, make sure that you have your correct undertone is correct. Your foundation color should always blend in smoothly with your natural skin color looking exactly like your natural skin.

How To Prevent Flashback In Photos and Avoid Looking Like A Ghost | Enspire Beauty | It's Uniquely All About You (2)

As you can see in the above picture I am wearing a foundation that is the wrong color for my skin tone. The foundation that looks like this will defiantly cause a flashback because the color is too light for my skin and the flash on a camera will pick up on it giving me a ghost-like complexion.

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7. Do a flash test

Lastly, do a flash test with your camera. Take a picture with your camera with the flash on. This way you will be aware of your makeup has any of flashback so that you can go back and fix up anything. I know this seems like a common-sense thing to do but some of us might forget.

In conclusion, when it comes to makeup and flash photography there are a few things to consider. Always look at the ingredients of your products which may have ingredients that may be light reflective which could cause any flashback. Products that have SPF will defiantly have light-reflective ingredients that contribute in your pictures having a flashback. Avoid SPF products in general and wear products that don’t have it. Try to go for products that have a matte finish and avoid products that have illumination in them.

Having glitter or illumination particles in your makeup products can also result in some flashback with your makeup. Lastly, always make sure you wear the correct colors with your concealers, foundations, and powders. Wearing a wrong color can result in a ghostly color in your overall makeup. Lighter color than your natural skin color will show through flash photography.


What causes flashbacks in photos? ›

Flashback is usually caused by certain light-reflecting ingredients in the makeup or skincare you're using. The intense light of flash photography is deflected off the skin and into the camera lens, creating a whitish glow.

Why does my makeup make me look like a ghost? ›

The first is that you are likely using the wrong shade of concealer or foundation for your skin tone. A concealer that is too light can create a ghostly effect, as can a foundation that is too dark. To fix this, try to match your concealer and foundation to your skin tone as closely as possible.

How do you look good in flash photos? ›

How to Do Your Makeup for Flash Photography
  1. Use a mattifying or blurring primer. ...
  2. Avoid using foundation with SPF. ...
  3. Contour and highlight your face. ...
  4. Conceal any discoloration. ...
  5. Set your makeup with powder. ...
  6. Choose a blush color that looks natural on your skin tone. ...
  7. Fill in your brows completely. ...
  8. Define your eyes.
Aug 12, 2019

How do I stop vivid flashbacks? ›

What helps during a flashback?
  1. Look around you. ...
  2. Breathe in a comforting scent, or focus on the smells around you. ...
  3. Listen to the noises around you, or turn on music. ...
  4. Eat or drink something you enjoy. ...
  5. Hold something cold, like a piece of ice, or hot, like a mug of tea.

How do you stop bad flashbacks? ›

Take Control
  1. Tell yourself you are having a flashback. Talk to yourself (literally) and note where you are now and that you are safe.
  2. Remind yourself that the traumatic event is over. ...
  3. Help yourself stay present by using your five senses. ...
  4. Know what makes you feel secure. ...
  5. Learn the triggers that lead to your flashback.

What are flashbacks a symptom of? ›

Overview. Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

What does it mean when you have a lot of flashbacks? ›

Flashbacks are known to be a symptom of post-traumatic stress disorder (PTSD) where the person can literally see and hear the traumatic event as if it were happening again right now.

Will flashbacks ever go away? ›

No, but with effective evidence-based treatment, symptoms can be managed well and can remain dormant for years, even decades. But because the trauma that evokes the symptoms will never go away, there is a possibility for those symptoms to be “triggered” again in the future.

Why does my makeup look bad in flash? ›

There are a few things to keep in mind when wearing makeup for flash photography. The first is that you should avoid using too much powder, as it can create a white cast in photos. Secondly, you'll want to avoid using dark eye shadow and liner, as they will appear very stark against your skin in photos.

Why do some people look worse with makeup on? ›

Makeup has a way of leaching the moisture from the skin, accentuating pores, and highlighting fine lines and wrinkles. So if your skin looks worse with foundation, this could be a major culprit. “Most skin types get dehydrated regardless of the oil they produce,” says Dorman.

Why does it look like I'm not wearing makeup in pictures? ›

Why do I look like I have no makeup on in photos? It's because the flash and lens you're using totally change how your face is seen. In real life, there's nothing targeting and bouncing light off of your face, washing out your features.

How do you make flash look natural? ›

Point your flash towards the ceiling or wall so the light bounces back onto your subject. Bouncing off the ceiling can create a natural light that mimics typical overhead lighting, but if you prefer more directional lighting, bouncing off a wall on either side of your subject is a great idea.

How do I look prettier in photos? ›

"Keep your body language warm and open. Don't cross your arms; it makes you look defensive. And face the camera while looking directly at the lens. Tilt your chin down slightly to make your eyes appear larger and more seductive."

How can I make my eyes more photogenic? ›

Now try smiling just with your eyes.
Caption Options
  1. Play up your brows. "Darkening them by one shade with a pencil, wax, or powder will frame your face and balance out your makeup," Eleanor says. ...
  2. Dress in sleek clothes. ...
  3. Master the chicken arm. ...
  4. Create angles. ...
  5. Use this body-shrinking move.
May 8, 2013

How do I get rid of memory triggers? ›

Tips to Fade a Memory
  1. Identify your memory. It might sound counterintuitive, but if you want to forget something, it's helpful to first remember it. ...
  2. Process your emotions. ...
  3. Find out what triggers your memory. ...
  4. Try substituting the memory. ...
  5. Practice a healthy lifestyle.
Nov 14, 2022

What is the difference between flashbacks and intrusive memories? ›

While flashbacks are related to trauma, intrusive thoughts are just thoughts. However, once a person associates these thoughts with a certain belief, they might become intrusive and lead to various types of anxiety disorders.

Can flashbacks be false? ›

More rarely, however, such apparent recollections may be false, in which case the occurrence of a flashback may lead to them being incorrectly labelled as true.

Are flashbacks part of anxiety? ›

Is there a connection between Anxiety and Emotional Flashbacks? Yes, there is. When you experience emotional flashbacks, you will have higher levels of anxiety and feel on-edge more often. Want to understand what emotional flashbacks are, and what you can do to begin experiencing relief?

What does PTSD look like in a woman? ›

Post-traumatic stress disorder symptoms include: Reliving the event, sometimes through nightmares or flashbacks. Physical symptoms, like a racing heart or sweating, may also occur. Avoiding situations that remind of the event.

What a PTSD flashback looks like? ›

A flashback is a vivid experience in which you relive some aspects of a traumatic event or feel as if it is happening right now. This can sometimes be like watching a video of what happened, but flashbacks do not necessarily involve seeing images, or reliving events from start to finish.

What part of the brain causes flashbacks? ›

Encoding of scenes that later caused flashbacks was associated with widespread increases in activation, including in the amygdala, striatum, rostral anterior cingulate cortex, thalamus and ventral occipital cortex.

How do I stop seeing traumatic pictures? ›

9.2. Tips for Coping With Traumatic Imagery
  1. Understand what you're dealing with. ...
  2. Eliminate needless repeat exposure. ...
  3. Try adjusting the viewing environment. ...
  4. Experiment with different ways of building distance into how you view images. ...
  5. Take frequent screen breaks. ...
  6. Develop a deliberate self-care plan.

How do you stop traumatic pictures? ›

Working with Traumatic Imagery
  1. Understand what you are dealing with. ...
  2. Eliminate needless repeat exposure. ...
  3. Experiment with different ways of building some distance into how you view images. ...
  4. Try adjusting the viewing environment. ...
  5. Take frequent screen breaks. ...
  6. Craft your own self-care plan.
Aug 12, 2014

How do I make sure my makeup looks good in pictures? ›

Summary: how to do your own makeup for photo shoots
  1. Apply your make-up in natural light.
  2. Use a primer underneath your makeup.
  3. Use a full-coverage foundation.
  4. Avoid makeup with shimmer.
  5. Do ask for help from a professional if you are unsure how to get the best results.
  6. Practice your makeup plenty of times before the shoot.

Why is flash photography so unflattering? ›

The reason why on-camera (or on smartphone) flash looks so harsh is that the flash is on the same axis as the lens. Rarely (if ever) in our daily lives do we see people lit from directly in front. It's unnatural, and therefore looks funny and unflattering to us.

How do you make yourself look hotter with makeup? ›

  1. Add lots and lots of mascara. ...
  2. Try a slightly sheer foundation. ...
  3. Put foundation on your ears. ...
  4. Skip highlighting the inner "V" corners of your eyes. ...
  5. Contour your face with a blush brush to add angles. ...
  6. Add blush for subtle dimension — especially if you're not a fan of bronzer. ...
  7. Fill in your brows.
Oct 21, 2013

Should you wear more or less makeup as you get older? ›

"You need wear more color as you age, but in sheer formulas and applied strategically," she said. Watson added that long-wear and waterproof makeup becomes very important as women age because body temperature fluctuates, due to hormones. Other factors include eye sensitivity, and skin texture and surface changes.

Does not wearing makeup make you look younger? ›

Being gentle with your skin will cut back on prematurely aging your skin, but less makeup will have your skin looking younger. You'll have less bacteria on your face. Bacteria is all around us but you don't want it on your face. Every single time a makeup brush touches your face, you're adding bacteria to your skin.

Is it attractive to not wear makeup? ›

It's been shown that when women wear makeup they appear more trustworthy and competent than their bare-faced peers. But a widely reported study published last May in the Quarterly Journal of Experimental Psychology had a different take: both men and women think ladies look better wearing less makeup.

Why do I look so bad in some photos? ›

“According to the mere-exposure effect, when your slight facial asymmetries are left unflipped by the camera, you see an unappealing, alien version of yourself,” Wired explained. In other words, the camera version is like an unfamiliar portrait of ourselves that we neither recognize nor care to.

Why do pictures of me not look like me? ›

The camera lens is not the human eye

It's called lens distortion and it can render your nose, eyes, hips, head, chest, thighs and all the rest of it marginally bigger, smaller, wider or narrower than they really are.

Why do I look so bad in some pictures? ›

Because of how close your face is to the camera's lens, certain of your features may appear exaggerated. Photos can only capture a two-dimensional image of our true self. If your face is naturally round and soft, the flattening effect of photographs may confuse people about who you really are.

How do you make a flash picture not look like flash? ›

Steps to Removing Flash Glare in Photoshop
  1. Use the Lasso Tool. Using the lasso tool is perhaps the easiest way to get rid of glare. ...
  2. Dehaze Image in Camera Raw. ...
  3. Paint Glare Away with the Clone Stamp Tool. ...
  4. Add an Adjustment Layer. ...
  5. Add a Color Layer. ...
  6. Use the Brush Tool.
Feb 12, 2023

How do I make myself look like natural light? ›

Below are 15 ways you can create the illusion of natural light in your home.
  1. Use mirrors. ...
  2. Utilize soft and warm hues. ...
  3. Use neutral colors for furniture and walls. ...
  4. Add gloss to furniture surfaces. ...
  5. Opt for light colors. ...
  6. Keep windows unobstructed from furniture. ...
  7. Avoid clutter. ...
  8. Add subtle light fixtures.
May 23, 2022

What makes eyes glow in pictures? ›

Recognizing the “Glow”

The Glow, medically known as leukocoria, is an abnormal reflection from the retina of the eye. In photos taken with flash, it appears as a white, opaque or yellowish spot in the pupil of the eye.

What features are most photogenic? ›

Slightly exaggerated facial features, including bone structure, lip shape, orbital lobes, brow shape, chin and jaw line shape are often rated favourably when photographed.

What makes a photo attractive? ›

There are many elements in photography that come together to make an image be considered “good”. Elements like lighting, the rule of thirds, lines, shapes, texture, patterns, and color all work well together to add interest and a great deal of composition in photographs.

Why do I look more attractive in the mirror than in pictures? ›

This is because the reflection you see every day in the mirror is the one you perceive to be original and hence a better-looking version of yourself. So, when you look at a photo of yourself, your face seems to be the wrong way as it is reversed than how you are used to seeing it.

How do I get prettier eyes? ›

13 Simple Tips to Help Make Your Eyes Sparkle
  1. Avoid dry air.
  2. Use green tea bags.
  3. Boost fatty acid intake.
  4. Use rose water.
  5. Try cucumbers.
  6. Massage your eyes.
  7. Get enough sleep.
  8. Protect your eyes.
Sep 18, 2019

How are some people naturally photogenic? ›

Are some people born photogenic? Yes, in that there are some characteristics that naturally photograph better. People with highly angular faces (sharp cheekbones, square jaw, etc.) naturally look good in pictures because these shapes capture light well.

How do you see what you really look like to others? ›

Hold two hand mirrors in front of you with their edges touching and a right angle between them like the two covers of a book when you're reading. With a little adjustment you can get a complete reflection of your face as others see it. Wink with your right eye. The person in the mirror winks his or her right eye.

How do I stop PTSD pictures? ›

Working with Traumatic Imagery
  1. Understand what you are dealing with. ...
  2. Eliminate needless repeat exposure. ...
  3. Experiment with different ways of building some distance into how you view images. ...
  4. Try adjusting the viewing environment. ...
  5. Take frequent screen breaks. ...
  6. Craft your own self-care plan.
Aug 12, 2014

Can photos trigger memories? ›

A picture can trigger a buried memory and recall a precise moment in time much more rapidly than words. But why exactly? Neuroscientists have known for many years that humans have an extraordinary ability to encode pictures.

What to do with photos of ex? ›

Waste no time — take down these pictures ASAP. But if they are in nice frames, you may want to just take out the photos and keep the frames for snaps of your future ex. If you're the sentimental type, feel free to store the hard copies of the photos in a shoebox or something of that sort.

Do hidden photos show up in memories? ›

Items in Locked Folder won't appear in the Photos grid, memories, search or albums and won't be available to other apps on your device that have access to your photos and videos.

How do I lock my memories? ›

The following steps may help people begin to move on from troubling memories, such as past mistakes or regrets.
  1. Make a commitment to let go. The first step toward letting go is realizing that it is necessary and feeling ready to do so. ...
  2. Feel the feelings. ...
  3. Take responsibility. ...
  4. Practice mindfulness. ...
  5. Practice self-compassion.

Why do I remember things in pictures? ›

Some experts suggest that images are more likely to be remembered than words, because our brains dually encode images, but encode words only once. What does this mean? It means that when you see an image it is stored in your memory “in the form of a picture”, but also “in the form of a word”.

How do I make my memories private? ›

To move Memories, follow the same steps as above for posting Memories as a new Story: tap the checkmark icon and then select the Snaps you'd like to make private. Then tap the lock icon to add them to My Eyes Only.

How do I get rid of traumatizing memories? ›

Tips for Coping with Traumatic Memories
  1. Mindful breathing involves focusing on the rise and fall of one's breath. ...
  2. “Mantram” meditation-based prayer (think “mantra”) improved symptoms of PTSD in veterans in a 2013 study. ...
  3. Yoga has also been evidenced to help trauma survivors heal from difficult memories and emotions.
Nov 13, 2017

Why do I see horrible images in my head? ›

It's called a visual hallucination, and it can seem like your mind is playing tricks on you. Beyond being scary or stressful, it's also usually a sign that something else is going on. So if it's happening to you, talk to your doctor. That's the first step toward getting better.

What is the difference between flashbacks and intrusive images? ›

While flashbacks are related to trauma, intrusive thoughts are just thoughts. However, once a person associates these thoughts with a certain belief, they might become intrusive and lead to various types of anxiety disorders.

Is there a way to stop PTSD flashbacks? ›

Try grounding techniques. Grounding techniques can keep you connected to the present and help you cope with flashbacks or intrusive thoughts. For example, you could describe your surroundings out loud or count objects of a particular type or colour.

Why do I have flashbacks of bad memories? ›

When trauma happens, the way the mind remembers an event is altered. These memory disturbances can create vidid involuntary memories that enter consciousness causing the person to re-experience the event. These are known as flashbacks, and they happen in PTSD and Complex PTSD.


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